today only 3.8 km - 27 min - 06:58/km pace …quite bad…
WHO SUPPORTS YOU THE MOST WITH YOUR RUNNING GOALS AND WHY DO YOU PICK THEM?
me, myself and I :) running does not take (yet!) such a part in my life to push other to support me. Furthermore I do not share my running goals as i do with my work goal (stealing all the support available^^)
Again: I take very seriously the benefits and gifts that running gives me, but not “numbers” that would transform my “can-want” in a “should!”